YAY! No cavities today! I had my 6-month cleaning at the dentist today, and I got an A+! I have never had a cavity - knock on wood - and my bragging rights are still in tact. :D I even got to pick out a cool purple toothbrush, and the GOOD kind of floss today - dental TAPE, as opposed to dental floss.
WORKOUT AND BREAKFAST
Rewind to my 4:45AM workout this morning. Whew. It was a bit of a toughy for me. I was NOT in the workout mode. I woke up kind of in a daze when the alarm went off because I was dreaming (can't remember about what), and I never really broke through the fuzz until after my shower this morning. I did 35 minutes on the treadmill, run/walk routine, jumping jacks, jump rope, push-ups, and two ab exercises. I didn't push myself too hard this morning. I just couldn't break the sleep spell. Still no Ghost Whisperer DVD, so I watched an X-Files episode instead. (I think the new Twilight movie, New Moon, is on it's way! YAY! :D Yes, I am a Twilight freak. I'm sure with my other stated interests on this blog that it's a given.) :)
Breakfast this morning was my usual (I had OJ this morning, not almond milk). I almost ate the entire plate of food before remembering to take a picture. Mornings are pretty busy for me, and I tend to go from one task to another quickly. Forgive me if I forget to get pics.
You must have known that after my dentist appointment I had to stop at Starbucks! I used my trusty refillable gift card to get me a cup o' joe.
Put my coffee in my new travel mug which is a Thermos Thermax brand. WOW, this thing keeps your coffee HOT for hours and hours! I burned my tongue twice yesterday waiting for it to cool down!
I snacked on some red grapes and a Fiber One vanilla yogurt around 10:30AM. YUMMY!
No lunch meetings today! YAY! Plus, it's kind of cold outside so no walking either. I decided to stay at work, have lunch at my desk, and read some of my book - Committed by Elizabeth Gilbert.
I'm basically doinglast night's dinner all over again for lunch today - leftover grilled chicken breast, brown rice, and those delicious, roasted brussel sprouts!
Time to read and eat!