Let's get to it shall we.... recap for today:
5:00AM: WORKOUT - 35 minute run/walk on the treadmill, jumping jax, jump rope, and two ab exercises. Coming along on Bleak House - should be done by the end of the weekend.
7:00AM: Breakfast - scrambled eggs, 1 piece whole wheat toast with Smart Balance Spread, 1 small glass of OJ (Trop 50).
Work, work, work, AND coffee time!
10:00AM: Morning Snack - grapes and a Fiber One, vanilla yogurt cup
11:45AM: Lunch - leftover baked chicken breast from last night's dinner, carrots, 6 Pepperidge Farm whole wheat crackers with a small triangle of Laughing Cow low fat cheese (original flavor), one piece of dark chocolate
12:00PM: MAD DASH to do the grocery shopping. I LOVE FOOD!
1:00PM: One potato chip from Galloway Grill that I took from Brittany's lunch (she said I had to report it)
3:00PM: Afternoon snack- 1 honeycrisp apple
6:00PM: Dinner - easy, easy dinner because I'm going out tonight, and Carl is working late. Side salad and a personal size Lean Cuisine pizza. A note: I don't often eat frozen meals, even ones claiming to be healthier for you. They usually contain loads of sodium. But, I do keep a couple of these Lean Cuisine pizza's on hand for when I'm in a bind for lunch or dinner and need something quick.
In my salad:
- Baby Lettuce
- Dried Cranberries
- low fat croutons (just a few)
- Feta cheese (couple crumbles)
- Dabble of low cal ranch dressing
Now it's time for THE SHOW!