Holistic Health

Chiropractor:

• Why I go to the Chiropractor
• Smith and Prissel Chiropractic
• Chiropractor Adjustment Table

 

Vitamins and Supplements:
Here are the vitamins I take on a daily basis.  I know it's still important though to get most of my nutrients from healthy foods:

• Multi-vitamin for women (extra iron and calcium)
• Vitamin D (for bone health, and improved mood - we don't get a lot of sunshine in the winter here)
• Vitamin E (for extra antioxidents)
• Viactiv Chew (for extra calcium)

Eye Doc - Contact and Glasses:

•  Vision World, Eye Doc Appt.

Contacts, ACUVUE Advance with Hydroclear